#TimeCycles

Life Cycles and Time Cycles

The 3 Life Cycles

Human life can be observed as a path made up of three great cycles. Each carries a particular energy, specific lessons, and an invitation to evolve both inwardly and outwardly. Recognizing these cycles helps us better understand our personal journey and welcome transformations with more awareness.

From 1 to 30 years: The Cycle of Discovery

This is the time of growth, exploration, and learning.

• Children and young adults build their foundations: body, mind, emotions.
• We learn to walk in the world, integrate, develop talents, and face challenges.
• A period of experiences, sometimes of mistakes, but above all of identity formation.
  The keyword for this cycle is Learn.

From 31 to 60 years: The Cycle of Realization

Here begins the age of maturity and action.

• Adults implement what they have learned, build projects, families, and life work.
• One asserts themselves, transmits knowledge, and assumes responsibilities.
• It is also the time to find balance between work, health, personal life, and service to others.
  The keyword for this cycle is Build.

From 61 to 90 years: The Cycle of Wisdom

This is the time of reflection and transmission.

• Accumulated experience transforms into wisdom.
• We release unnecessary struggles, simplify, and return to essentials.
• We pass on what we have gained to future generations, teach, and inspire through presence.
• A cycle of interiority: closer to nature, spirituality, and the heart.
   The keyword for this cycle is Transmit.

Conclusion: Life is a dance of three movements — Learn, Build, Transmit — each sacred step uniting experience, action, and wisdom.

Time Cycles in Ancient Eastern Teachings

In Eastern wisdom, everything is rhythm and movement. Time cycles — whether annual, weekly, or daily — reflect the dance of energies that animate both nature and human beings. Recognizing these cycles allows us to harmonize our lives with the laws of the universe.

The 12 Months of the Year: The Cycle of the Soul’s Seasons

Each month corresponds to an energy linked to the five elements (Water, Wood, Fire, Metal, Earth).

• Winter (Water) → introspection, rest.
• Spring (Wood) → growth, renewal.
• Summer (Fire) → expansion, joy.
• Autumn (Metal) → centering, detachment.
• Interseasons (Earth) → balance, stabilization.
  The year becomes an initiatory spiral, teaching us to synchronize with nature.

The 7 Days of the Week: The Cycle of Creation and Rest

Each day carries the vibration of a planet visible to the naked eye:

• Monday (Moon) → intuition, softness, inner care.
• Tuesday (Mars) → courage, action, assertion.
• Wednesday (Mercury) → communication, intelligence, learning.
• Thursday (Jupiter) → expansion, abundance, growth.
• Friday (Venus) → love, harmony, beauty.
• Saturday (Saturn) → discipline, structure, organization.
• Sunday (Sun) → clarity, vitality, radiance.
  Each week becomes a mini-life, with its impulses, challenges, and day of radiance.

The 12 Hours of a Day: The Cycle of Vital Organs

Traditional Chinese Medicine (TCM) teaches that each organ has a moment in the day when its vitality peaks:

• 3am–5am: Lungs → breath of life, emotional cleansing.
• 5am–7am: Large Intestine → elimination, purification.
• 7am–9am: Stomach → nourishment, reception.
• 9am–11am: Spleen/Pancreas → assimilation, clarity of mind.
• 11am–1pm: Heart → circulation of joy, expression.
• 1pm–3pm: Small Intestine → discernment, transformation.
• 3pm–5pm: Bladder → movement, dynamism.
• 5pm–7pm: Kidneys → grounding, deep vitality.
• 7pm–9pm: Pericardium → emotional balance, openness.
• 9pm–11pm: Triple Heater → harmonization of internal energies.
• 11pm–1am: Gallbladder → decisions, courage.
• 1am–3am: Liver → regeneration, detoxification, dreaming.
  Each day is therefore a 24-hour breath, uniting heaven, earth, and body.

THE ESSENTIAL RHYTHMS OF LIFE

The 12 months teach us the rhythm of the seasons of the soul.
The 7 days reflect the dance of the planets and creation.
The 12 hours reveal the wisdom of the body and its organs.
These cycles, inherited from the teachings of the East, remind us that to live in harmony with time is to honor nature, cultivate balance, and walk in tune with Qi, the universal vital energy.

THE HARMONY BETWEEN LIFE AND TIME

• Life cycles guide us in our personal journey: Learn, Build, Transmit.
• Time cycles remind us that the universe has its own rhythms: yearly, weekly, and daily.

By harmonizing our life cycles with the time cycles, we learn to live in alignment with nature, cultivate balance, and walk to the rhythm of Qi, the universal vital energy.

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